Why a wellness vision is a great first step in setting up health goals for the new year and hitting the mark. Have you noticed that there is often a gap between what we want to do and what we actually do? You have every intention of exercising more, eating less and reading more, but when it comes to actually doing it you may fall short. The result may be that you blame yourself. If you only had tried harder, stuck to the program, weren't so lazy or had more motivation. We